My Running Essentials

Over the years I’ve built up a kit list of shoes, fuel, and tech that I rely on for training and racing. Here’s what’s currently in my rotation, updated as I test new gear and lock in partnerships.

Favourite Running Kit

• Easy/recovery shoes:
• Speed & tempo shoes:
• Race day shoes:
• Running apparel:

Fuel & Nutrition

• Energy gels:
• Energy bars:
• Electrolytes:
• Recovery & supplements:

Running Tech

• GPS watch:
• Heart rate monitor:
• Headphones: